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Showing posts with label stew. Show all posts
Showing posts with label stew. Show all posts

Tilapia Recipes | Cooking Techniques

Cooking Techniques in Tilapia Recipes

Tilapia Recipes at it’s best. I have been posting Tilapia Recipes and there already is quite a number of them already. But I will be adding more tilapia recipes as this site grows. I want to make it the biggest Tilapia Recipes Site on the net. So far this site has a few tilapia recipes you can find on the right, there’s the recipe for a tilapia in lemon garlic, or the tilapia in parmesan cheese, and a few others I categorized as grilled or baked.

I noticed that most tilapia recipes I encounter are either baked or grilled so I might have to modify the tilapia recipes table of contents sometime in the future, but as the number aren’t that great as of the moment then it stays like that for the meantime.

I have been looking around different tilapia recipes websites and one can go nuts actually by the sheer number of them out there. One actually would never run out of tilapia recipes one could learn to cook So this site is not only going to focus on a ‘dry list’ of tilapia recipes but which ones are best or talk about what really is different with that particular tilapia recipes I will be featuring on this tilapia recipes site.

As I’ve mentioned a while ago most of the tilapia recipes I encounter are either baked or grilled, but in my search for other types of recipes I learned that aside from baking or grilling (which are most prevalent), but there’s also barbecuing, blackening, broiling, bronzing, microwave baking, oven steaming, poaching in different stuff like milk or water, pan frying, deep frying among others.

I don’t know if I missed anything else, but that list alone of processes you can employ in your tilapia recipes you can see that the possibilities are endless.

Let me talk about each of these cooking techniques.

Baking, this is the process of cooking fish at certain temperatures in an oven. An usually the fish is placed in a greased baking pan and the usual temperature for cooking your tilapia fish recipe is to preheat the oven at 230 degrees Celsius of 50 degrees Fahrenheit.

There are certain guidelines in baking a fish no matter what fish it is, and It just so happen that this site focuses on tilapia fish recipe, but the guidelines applies to almost all fish recipes. Make sure you are baking fresh or thawed fish. I heard somewhere, and this might end up in the tips section that it is best to thaw the tilapia fish in a bowl of milk.

Next is barbecuing, this is the process of cooking fish over coals or open flame, and as always in barbecues, it is best that the fish is marinated. It is actually very easy to find a tilapia recipe in here that has the ingredients for marinate.

Blackening is the process of coating a fish in some sort of mixture of spices and thickening agent and cooking the fish in high heat to blacken the coating but not burn it. I haven’t cooked such tilapia recipe thus far, but I imagine it probably would taste very similar to barbecued, as it can’t be helped, as barbecuing will burn some part of the fish.

A tilapia recipes that employ broiling means that the fish is cooked in an open flame or some sort of electric element at high temperatures.

Bronzing on the other hand is very similar to Blackening, but the fish is cooked in low fire, and it is the spices, like in blackening, that actually gets bronzed or blacked. They can be cooked in pans or grill to achieve the bronze or black of the tilapia recipe.

Microwave baking on the other hand is very similar to baking a tilapia fish only that this is done internally instead of externally. Microwaving makes the fish hot and only the fish.

Steaming is my favorite in tilapia recipes, I can still remember my mom cooking a steamed tilapia fish and I can still remember how it tasted like. She wrapped it in foil with spices and steamed it over boiling water. It was delicious! This can also be done on an oven, but not on a microwave because of the aluminum foil.

Poaching is simply boiling the fish, and to spice up the fish wrap it in foil with spices and boil in boiling water.

Pan frying as the name suggest is a tilapia recipe where you just fry the fish in a pan and deep frying is frying the fish from tons of cooking oil where the fish is totally submerged in cooking oil.

These are the usual ways of coking fish and you will always find them in any tilapia recipes. I specially love the steaming bit a lot as this process of cooking brings out the flavor of the fish and doesn’t dry the fish and all flavors are kept intact. And I have a fond memory of this particular tilapia recipes because my mom specifically made it form me when I was younger.

A Little Detour From Our Regular Tilapia Fish Recipes Programming

Let's talk about something else but related to Tilapia Fish Recipes

After posting a series of tilapia fish recipes, I thought of talking a bit about how I came up with the idea and the desire to put up a tilapia fish recipe site. This will not mean I won’t be posting any more recipes, I’m just taking a bit of a break from posting pure recipes and from time to time post and talk about something else that relates to tilapia fish, cooking, cooking methods, like baking, frying, grilling, steaming – and it seems that baking is the most popular among the recipes I already posted. So I might have to modify the links at the right side at (The “Tilapia Fish Recipes Contents”) some point to compensate for the would be growing number of recipes that will be available in this site.

There would be a lot of it.

I grew up near the salty rivers and seafood like crabs and wild prawns had always been part of my diet and I came to like them and they became my favorite, I will have them whenever I can. I don’t live near the sea, so these are mostly cultured seafoods. But I’m not here to talk about crabs and prawns but fish.

I really haven’t had any other types of fish save for the milkfish and the tilapia fish and maybe a few others on occasions and the only time I’ve, as far as I can remember, of having tuna or salmon is by getting them from cans.

The reason for this is that they are hard to come by, and milkfish and the Tilapia fish are readily available. And I can’t just always fry them with cooking oil, so I got a few recipes for the tilapia fish but one cannot really have them all the time and with the same exact style of cooking. The taste buds needs a bit of variety. And because of this I experimented a lot on tilapia fish cooking, giving recipes I stumble upon a try and modifying them every time I cook the same recipe for variety.

These Tilapia fish recipes do not only apply to the tilapia fish of course, you can always change the fish with a fish of your choice and see what and have a taste of what you come up with. But I prefer the tilapia for various reasons already stated in my other tilapia fish recipes post. Abut mainly, my reason for sticking with the tilapia fish is because they are readily available and very affordable.

Thinking about this made me remember the fist few times I caught tilapia fish using a fishing pole when was a kid. I thoroughly enjoyed those times and enjoyed the fish, I don’t know, it probably is because they were my catch. And I distinctively remember this one time I caught like one tilapia fish probably weighing close to a kilo.

Being young, I didn’t know what to do with it and just let my mom do the cooking. And She just fried the tilapia fish, apparently, she too didn’t know any recipe for the fish, well maybe the default stew recipe. But she cooked the tilapia by frying it and matched it with salted tomatoes. It was a simple yet tasty basic recipe.

Tilapia Fish Recipes Quick Tip No.1 | Remove the Muddy Taste


Common with fish that includes vegetation in their diet, the tilapia fish has a somewhat muddy taste, though I myself have never encountered this muddy taste or i might have grown accustomed to it and probably is the very same flavor that i liked about the tilapia fish but i know others prefers the fish without this flavor.

So if you found this flavor not your liking then to counter act this muddy taste, a 15-20 minute marinating in buttermilk should sip out the unwanted taste out of the fish before going through your tilapia fish recipes.

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Quick and Easy Recipes | Tilapia Fish Stew

This one is an easy dish to make with fantastic taste with only a few ingredients. The clam juice is what gives this recipe the tasty results. Easy to prepare and works best with Tilapia Fish, I’m pretty sure you will find this absolutely delicious!

INGREDIENTS:

  • 6 Tbsp olive oil
  • 1 cup of chopped onions
  • 2 large garlic cloves, chopped
  • 2/3 cup fresh parsley, chopped
  • 1 cup of fresh chopped tomato (about 1 medium sized tomato)
  • 2 tsp of tomato paste.
  • 8 oz of clam juice
  • 2/3 cup dry white wine
  • 1 1/2 lb Tilapia Fish fillets cut into 2-inch pieces
  • Touch of dry oregano, Tabasco, thyme, pepper
  • Salt


DIRECTIONS:

  1. Heat olive oil in heavy large pot over medium-high heat. Add chopped onion and garlic and sauté for 4 minutes and you can also add some celery and mushroom at this point fo added flavor. Add parsley and stir for 2 minutes. Add tomato and tomato paste and let cook for 2 minutes longer.

  2. Add clam juice, dry white wine, and fish and simmer until the Tilapia fish is cooked through, that should be less than 10 minutes. Add seasoning. Salt to taste. Ladle into bowls and serve.

There Are No Tilapia Fish Recipes Without It

Any baked, grilled, fried, smoked, steamed, stewed, stuffed, glazed, broiled or what have you recipe there is, it ain't a Tilapia Fish Recipes if it has no Tilapia in it.

Now let's get to know our fish.

Tilapia were originally found in Africa but today can be found to inhabit different fresh water habitats like streams, ponds, rivers and lakes around the world. They are tropical fish and can only stand temperatures abouve 55*F.

Some interesting and trivial facts about the fish that they rear their young on their mouths until they have grown enough to fend for themselves, The tilapia also, at some time, were released into the Kenyan waters to feed on mosquito larva to address malaria epidemic. They also played a role in the World War II as prime protein source for the poor. And one of it’s species, the Nile Tilapia also known as St. Peter Fish is also speculated to be the fish Jesus multiplied and fed to the masses at the Sermon on the Mount as the fish is native to the sea of Galilee.

Their appetite, quick growth and breeding, characteristics made the Tilapia the third only to carps and salmonids in the importance in aquaculture.

Tilapia farming has been around a couple and hal thousand years and it is said that farming the fist started in Israel. In 2002 tilapia production went up to 1,505,804 tons and today Taiwan is the largest exporter of Tilapia and the US and Japan being the largest consumers.

The comercial culture of tilapia is almost exclusive these 3 species:

Nile Tilapia (Oreochromis nilotica)
Of the three tilapia species that has the potential for aquaculture, the Nile Tilapia is the most comonly used species in tilapia in fish farming.



Blue Tilapia (Oreochromis aurea)
More at home in salty waters and lower temperatures, the blue tilapia is the next most cultured tilapia specie.



Black Tilapia or Java tilapia. (Oreochromis mossambica)
Very much like the Blue Tilapia in their spawning age and toleracen in salty water, their males grow faster than the other two mentions species.

Welcome to Quick and Easy Tilapia Fish Recipes

This site has the most comprehensive collection of recipes you want handy when cooking the Tilapia Fish. If you have questions not covered in Quick and Easy Tilapia Fish Recipes please feel free to email your question to rakinism@gmail.com